"I guide people through a journey of mind, body, and spirit renewal. Think of it like tending to a garden—sometimes we need gentle movement to restore the body (yoga), nurturing conversations to help the soul grow (life coaching), or subtle energetic care to realign what we can’t see but deeply feel (Energy work, sound, and crystals). Along the way, I teach mindfulness and meditation, the art of pausing and breathing, so you can carry peace into your everyday life. Each service is a different doorway, but they all open to the same place: balance, clarity, and inner harmony."
Services
Yoga
A gentle and restorative practice that reconnects you with your breath and body. Our sessions cultivate ease, flexibility, and inner balance, guiding you back into harmony with your natural rhythm.
Energy Work
A subtle yet powerful healing modality that clears blockages, balances your energetic field, and restores flow. This work supports emotional release, grounding, and a deeper sense of wellbeing.
Sound Healing
A soothing immersion in healing frequencies from crystal bowls, chimes, and other sacred instruments. These vibrations calm the nervous system, release tension, and invite profound inner stillness.
Crystal Work
Healing sessions that integrate the vibrational support of carefully selected crystals. Each stone amplifies intention, offering clarity, protection, cleansing, and deeper energetic alignment.
Hypnotherapy
Timeline Therapy
Life Coaching
Transformative practices that access the subconscious mind to release limiting beliefs, heal emotional patterns, and rewrite the inner narrative.
A gentle journey into past, present, and future timelines to create empowered change.
Compassionate guidance to help you uncover your purpose, move through life transitions, and create aligned and intentional action. Support for the heart, mind, and spirit as you grow into your highest expression.
Sommer Renee
The founder of Mysterious Garden, a sanctuary for healing, intuition, and inner transformation. Through yoga, energy work, sound healing, crystal therapy, and guided subconscious practices, she helps others reconnect with their spirit and step into deeper clarity, peace, and purpose.